Fw: [TPIN] Warm Downs?

[Dave Arndt]

I think that's the same thing...  ("gentle stretching" == warm down)?

It's interesting that you're never puffy in the morning.   This is what I
was talking about earlier:  some people just don't experience this for some
reason.

For me, my face is "puffy" when I wake up, regardless of whether I've been
playing or not.   Different physiology, I guess.

I get around it by getting up earlier and doing a little bit of easy,
relaxed arpeggios.  Not sure that double pedals first thing would do it for
me - but it sounds like a similar 'tonic' - just a different set of notes.
;-)

- da


On Sun, Dec 7, 2008 at 7:11 AM, Jeanne G Pocius <jgpocius at yahoo.com> wrote:

>
>
>
> Imho, warming down is counterproductive.
>
> But then, the double low pedals I use to begin warming UP take the place of
> warming down, I guess. ;)
>
> Seriously, other than some gentle stretching, I do NOT advocate "warming
> down" after a gig or rehearsal or practice session.
>
> and the result is that (having abandoned what I experienced as
> counterproductive), I don't ever have a "stiff lips, bad morning " the day
> after a hard gig.
>
> Hth, ymmv,
> Blessings,
> J
>
>
> Jeanne Gabriel Pocius
> Author of *Trumpeting By Nature, An Efficient Guide to Optimal Trumpet
> Playing*
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> target="_blank" href="http://www.amazon.com">www.amazon.com</a> )</font>
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> and more!</font>
>
> Cell Phone:(978)317-4731
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> jgpocius at yahoo.com</a>
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>
> ________________________________
> From: Wilmer Wise <wiseone2 at verizon.net>
> To: tpin <tpin at tpin.okcu.edu>
> Sent: Friday, December 5, 2008 2:42:07 PM
> Subject: [TPIN] Warm Downs?
>
> I have heard about them on the internet, but can't recall any of the
> players I know using them. My warm-down consists of putting the horn away
> and going home.
> Wilmer
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-- 

Dave Arndt
www.oriongate.net
www.thirdvalve.net
973-685-6034